Why do you have problems?
Why do you worry?
Why are you troubled?
(Are you secretly suicidal, narcissistic, self pleasuring?).
I ask, because you can’t solve ‘problems’, ‘worries’ and ‘troubles’. They’re not real, just your mind’s stuff.
Your mind could be feral like the majority of minds at this stage of human development so will continue to churn out invisible ‘worries’, ‘problems’, and ‘troubles’ indefinitely.
How do you stop this mental debility?
Answer: Think you’re dead.
As soon as one of these depresssing mental ailments arises, Think You’re Dead.
When you are successful in thinking you’re dead, ask where is your mind?
Answer: Dead. Gone.
So where are your mind’s ‘worries’, ‘problems’ and troubles?
Answer: Dead. Gone.
Where is your body?
Answer: Dead. Gone.
Where is your brain?
Answer: Dead. Gone.
When this exercise is successful, you will come back into the world again – but now more ‘in it’ but not so much ‘of it’ as you were.
You will have your full, working brain and body but the dark, uncontrolled side of your mind will be gone, or less artificial, tamer.
Do you want to tame your dark-mind completely, not just to make it “less artificial” or “tamer”?
How?
Answer: Die again. Repeat as necessary.
All Is Well.
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Mystical Experiences of Reality 