HAPPINESS VERSUS CONTENTMENT

For many years my wife and I have used the toast, “Health, Wealth, Happiness and Contentment.”

I don’t know when contentment introduced itself. At sometime however I recognised that happiness is fleeting, unpredictable, but contentment is profoundly rooted, permanent – now more personally true of my existing state.

So I asked Gemini AI to tell me the difference between happiness and contentment. This is Gemini‘s answer:

“Happiness and contentment are both positive emotions, but they differ in several key ways:

“Happiness:

“Fleeting: Happiness is often triggered by a specific event or achievement and tends to be a temporary emotion.

“External: Happiness is often associated with external factors like material possessions, success, or pleasurable experiences.

“Intense: Happiness can be a very intense and exciting emotion.

“Contentment:

“Long-lasting: Contentment is a more stable and enduring state of mind.

“Internal: Contentment arises from within and is related to acceptance, gratitude, and peace of mind.

“Calm: Contentment is a calmer and more peaceful emotion than happiness.”

Here’s Gemini’s summary of the key differences:

“Feature: Happiness.

“Duration: Fleeting, temporary | Long-lasting, stable

“Source: Often external factors

“Contentment.

“Primarily internal factors.

“Intensity, exciting, calm, peaceful

“Focus: Achieving something, gaining something.

“Accepting what is, appreciating what you have.

“While both happiness and contentment are desirable, contentment is often considered a deeper and more fulfilling state. It allows us to appreciate the present moment and find joy in the simple things in life.”

mysticexperiences.net

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